Sunday, June 26, 2011

My Funeral

My Funeral
By Paulo Coelho
An Excerpt from “Like The Flowing River” from Harper Collins Publishers

The journalist from The Mail on Sunday appears at my hotel in London and asks one simple question: “If you were to die today, what kind of funeral would you like?”
The truth is that the idea of death has been with me everyday since 1986, when I walked the Road to Santiago. Up until then, I had always been terrified at the thought that, one day, everything would end; but on one of the stages of that pilgrimage, I performed an exercise that consisted in experiencing what it felt like to be buried alive. It was such an intense experience that I lost all fear, and afterwards saw death as my daily companion, who is always by my side, saying: “I will touch you, but you don’t know when. Therefore live life as intensely as you can.”
Because of this, I never leave until tomorrow what I can do or experience today- and that includes joys, work obligations, saying I’m sorry if I feel I’ve offended someone, and contemplation of the present moment as if it were my last. I can remember many occasions when I have smelled the last perfume of death: that far-off day in 1974, in Aterro do Flamengo (Rio de Janeiro), where the taxi I was traveling in was blocked by another car, and a group of armed paramilitaries jumped out and put a hood over my head. Even though they assured me that nothing bad would happen to me, I was convinced that I was about to become another of the military regime’s “disappeared”.
Or when, in August 1989, I got lost on a climb in the Pyrenees. I looked around at the mountains bare of snow and vegetation, thought that I wouldn’t have the strength to go back, and concluded that my body would not be found until the following summer. Finally, after wandering around for many hours, I managed to find a track that led me to a remote village.
The journalist from The Mail on Sunday insists: but what would my funeral be like? Well, according to my will, there will be no funeral. I have decided to be cremated, and my wife will scatter my ashes in a place called El Cebrero in Spain- the place where I found my sword. Any unpublished manuscripts and typescripts will remain unpublished (I’m horrified at the number of “posthumous works” or “trunks full of papers” that writers’ heirs unscrupulously publish in order to make some money; if the authors chose not to publish these things while they were alive, their privacy should be respected). The sword that I found on the Road to Santiago will be thrown into the sea, and thus be returned to the place whence it came. And my money, along with the royalties that will continue to be received for another seventy years, will be devoted entirely to the charitable foundation I have set up.
“And what about your epitaph” asks the journalist. Well, since I’m going to be cremated, there won’t be a headstone on which to write an inscription, since my ashes will have been carried away on the wind. But if I had to choose a phrase, I would choose this: “He died while he was still alive.” That might seem a contradiction in terms; but I know a lot of people who have stopped living, even though they continue working and eating and carrying on with their usual social activities. They do everything on automatic pilot, unaware of the magic moments that each day brings with it, never stopping to think about the miracle of life, not understanding that the next minute could be their last on the face of the planet.
The journalist leaves, and I sit down at the computer and decide to write this. I know it’s not a topic anyone likes to think about, but I have a duty to my readers – to make them think about the important things in life. And death is possibly the most important thing. We are all walking towards death, but we never know when death will touch us and it is our duty, therefore, to look around us, to be grateful for each minute. But we should also be grateful to death, because it makes us think about the importance of each decision we take, or fail to take; it makes us stop doing anything that keeps us stuck in the category of the “living dead” and, instead, urges us to risk everything, to bet everything on those things we always dreamed of doing, because, whether we like it or not, the angel of death is waiting for us.

Tuesday, June 7, 2011

Life lessons from a glass of water!

Not worrying too much about the problem is the first step to solve it.


A chemistry professor decided to teach his students a different lesson one day. Holding a glass of water in his hand, he asked the students, “How much do you think this glass of water weighs?” “500 grams!” came a voice from the back. “600,” said another student. “I don’t really know!” said the professor, holding the glass up to make sure everyone could see it. “And unless we weigh it, we won’t know.” With the glass still in his outstretched hand, the professor continued, “What will happen if I hold it like this for a few minutes?”
“Nothing!” came the reply. “Right, and if I hold it for an hour like this, what might happen?” “Your hand will begin to hurt,” said a student. “Indeed. And what would happen if I held the glass in my hand like this for 24 hours?”
“You would be in tremendous pain,” said one student. “Your hand will probably go numb,” said another. “Your arm will be paralysed and we’ll need to rush you to the hospital!” said a student on the last bench.
“True,” said the professor. “But notice that through all this, the weight of the glass did not change. What then causes the pain?”
The class went quiet. The students seemed puzzled.“What should I do to avoid the pain?” asked the professor. “Put the glass down!” said a student.
“Well said!” exclaimed the professor. “And that’s a lesson I want you to remember. The problems and worries in life are like that glass of water. Think about them for a while and nothing happens. But think about it a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralysed – incapable of doing anything. It’s important to remember to let go of your problems. Remember to put the glass down!”
We may not have been in that classroom that day, but it’s a lesson we would all do well to remember. Put the glass down! Always. It’s not just problems and worries. Sometimes, we feel hurt and betrayed by a friend. And we carry that grudge through our lives. It grows and causes us anguish and pain. Learning to forgive – and forget – is not just good for the other people, it’s great for you. Nelson Mandela spent 27 years in jail and when he was finally freed, you can understand how angry and vengeful he must have felt. But guess what? When he became President, he invited his jailers to be present at the inauguration – in the VIP seats! If he could forgive after 27 years of suffering, surely we can too. It is the same with our fears too. A failure or an incident in early childhood becomes a deeply entrenched fear over time. Fear of public speaking, fear of Maths, fear of rejection. You name it, and chances are, we have it. Someone gave us that glass to hold when we were little kids – ‘you are clumsy, you are no good, you can’t do it’ - and we have faithfully held on to it all our lives. ‘I can’t’ - becomes a thought that stays in our mind and grows – leading us to complete paralysis. Time to put the glass down!
The story goes that there was a hardworking man who lived a contented life with his wife and children. Every evening when he returned from work, he’d follow a ritual. Outside the door to his house were three nails. On the first one, he’d put his hat. On the second he’d hang his coat. And on the third nail, he’d unwrap an imaginary turban from his head and ‘put’ it there. A friend happened to see this and enquired what he was putting on the third nail every day.
“Those are my problems, my worries and my anger,” said the man. “I have lots of that at work, but when I come home, I remember to take it off – and leave them outside. I don’t take them home with me.” Maybe you should learn to do that too. Starting today. Put the glass down. And see the difference!

--by Prakash Iyer, MD, Kimberly-Clark Lever and Executive Coach